Swedish Meatball Burgers

2 Reviews
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6 servings (serving size: 1 burger)
By Bruce Weinstein
August 2007
RECIPE BY Cooking Light

Although we suggest serving these on potato rolls, you can also perch the patties atop egg noodles.

Ingredients

  • 1/3 cup finely chopped onion
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon paprika
  • 1 tablespoon brown sugar
  • 1 1/2 tablespoons white wine vinegar
  • 1 teaspoon salt
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon ground nutmeg
  • 1 1/2 pounds ground veal
  • Cooking spray
  • 6 (2-ounce) potato sandwich rolls (such as Cobblestone Mill), split
  • 6 tablespoons fat-free sour cream

Nutritional Information

  • Calories 326
  • Caloriesfromfat 29%
  • Fat 10.6g
  • Satfat 3.2g
  • Monofat 4.3g
  • Polyfat 1.9g
  • Protein 25.5g
  • Carbohydrate 31.9g
  • Fiber 1.5g
  • Cholesterol 89mg
  • Iron 2.1mg
  • Sodium 718mg
  • Calcium 45mg

How to Make It

Step 1

Prepare grill.

Step 2

Combine first 9 ingredients. Divide mixture into 6 equal portions, shaping each into a 1/2-inch-thick patty.

Step 3

Place patties on a grill rack coated with cooking spray; grill 5 minutes on each side or until a thermometer registers 160°. Remove from grill; let stand 5 minutes.

Step 4

Place rolls, cut sides down, on grill rack; grill 1 minute or until toasted. Place 1 patty on bottom half of each roll; top each serving with 1 tablespoon sour cream and top half of roll.

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Ratings & Reviews

Marcianno's Review

Marcianno
November 02, 2009
This was the very first time I have ever eaten veal, which may account for a lower mark than the other review. (Couldn't help but envision eating a little calf . . . I know, kind of weird.) The blend of spices was nice, but from a burger standpoint . . . it sort of confused me. Very mellow flavor. May try again with a mixture of ground pork, veal and beef? Give it a go and see what you think.

wmking's Review

wmking
January 31, 2009
This is a juicy delicous burger. I never would have given it a second look but my son chose it last summer and it's now one of my favorite go to burgers. My whole family loves it.