Rating: 5 stars
1 Ratings
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  • 5 star values: 1

This slightly sweet, thick drink is a great snack or part of breakfast. You can also freeze it in ice pop molds for a refreshing and nutritious frozen treat.

Maureen Callahan
Recipe by Oxmoor House August 2010

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Oxmoor House

Recipe Summary

Yield:
4 adult servings (serving size: about 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place mango in a zip-top plastic bag; seal. Freeze 1 hour.

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  • Place chopped apricots and next 5 ingredients in a blender; process until smooth. Add frozen mango and ice; process until smooth.

  • let your toddler help by: Pouring the measured fruit and yogurt into the blender with your guidance.

  • Nutrition Note

  • Just one serving offers about one-third of the day's vitamin C and vitamin A needs for both parents and toddlers.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Source

Cooking Light First Foods

Nutrition Facts

104 calories; calories from fat 0%; fat 0.9g; saturated fat 0.4g; mono fat 0.3g; poly fat 0.1g; protein 3.4g; carbohydrates 22.5g; fiber 3g; cholesterol 2mg; iron 0.4mg; sodium 36mg; calcium 86mg.
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