Sunshine Smoothie
This slightly sweet, thick drink is a great snack or part of a breakfast: Just one serving offers about one-third of the day's vitamin C and vitamin A and about 10 percent potassium in a low-calorie package.
Recipe by Cooking Light July 2007
Gallery
Credit:
William Dickey; Styling: Margaret Dickey
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
104 calories; calories from fat 8%; fat 0.9g; saturated fat 0.4g; mono fat 0.3g; poly fat 0.1g; protein 3.4g; carbohydrates 22.5g; fiber 3g; cholesterol 2mg; iron 0.4mg; sodium 36mg; calcium 86mg.
