- Calories 137
- Caloriesfromfat 0.0%
- Fat 3.3g
- Satfat 0.9g
- Monofat 0.9g
- Polyfat 0.8g
- Protein 23.4g
- Carbohydrate 1.8g
- Fiber 0.2g
- Cholesterol 63mg
- Iron 1mg
- Sodium 279mg
- Calcium 21mg
Grilled Sun-Dried Tomato Chicken Breast
Oxmoor House
Chicken cutlets are a great convenience because they adapt to a variety of quick-cooking techniques, such as grilling, searing, and baking. Dress them up with jarred sun-dried tomato pesto embellished with fresh herbs and garlic.
How to Make It
Step 1
Prepare grill.
Step 2
Combine first 4 ingredients. Sprinkle chicken with salt and pepper; coat with cooking spray.
Step 3
Place chicken on a grill rack coated with cooking spray. Grill 3 minutes on each side or until done. Spoon pesto mixture evenly over chicken.
Step 4
Serve with: Warm Cannellini Bean Salad
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Cooking Light Fresh Food Fast Weeknight Meals
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