Summer Salad of Seared Tuna, Lima Beans, and Tomatoes
Weir's students make this dish with the various types of fresh beans they find at the local market. If you can't find fresh limas, try flageolets, cranberry beans, or any combination of shell beans.
Recipe by Cooking Light June 2005
Credit: Becky Luigart-Stayner
334 calories; calories from fat 18%; fat 6.6g; saturated fat 1.1g; mono fat 3.6g; poly fat 1.1g; protein 46g; carbohydrates 22g; fiber 9.1g; cholesterol 77mg; iron 3.5mg; sodium 362mg; calcium 105mg.