- Calories 33
- Caloriesfromfat 5%
- Protein 0.8g
- Fat 0.2g
- Satfat 0.1g
- Carbohydrate 8g
- Fiber 0.8g
- Sodium 68mg
- Cholesterol 0.0mg
Summer Melon Fizzies
Photo: Iain Bagwell
If you've got more melon than you know what to do with, purée it, freeze it in an ice cube tray, and use later in smoothies--or use just as ice cubes, plopped into club soda or seltzer, as we have here.
How to Make It
Step 1
Pour melon purée into clean ice cube trays. Freeze until set, about 2 hours.
Step 2
Divide frozen cubes among 4 glasses and pour soda over.
Step 3
Note: Nutritional analysis is per serving.
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