- Calories 94
- Caloriesfromfat 20%
- Fat 2.1g
- Satfat 1.3g
- Monofat 0.6g
- Polyfat 0.1g
- Protein 2g
- Carbohydrate 19.6g
- Fiber 1g
- Cholesterol 5mg
- Iron 1.7mg
- Sodium 24mg
- Calcium 48mg
Sugar-Roasted Pumpkin
When the pumpkin comes out of the oven, there will be a small pool of syrup in each wedge, but it's absorbed by the pumpkin almost immediately.
How to Make It
Step 1
Preheat oven to 425°.
Step 2
Cut the pumpkin into 4 wedges, discarding seeds and membrane. Place the pumpkin wedges, cut sides up, in an 11 x 7-inch baking dish coated with cooking spray. Place 1/2 teaspoon butter on each wedge, and sprinkle each wedge with 1 1/2 teaspoons sugar. Bake at 425° for 35 minutes or until tender.
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