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Recipe Summary

Yield:
12 servings (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 3 ingredients in a large bowl; stir well. Store in an airtight container.

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  • To serve, spoon 1/4 cup cocoa mix into each mug. Add 1 cup boiling water, and stir well. Top with miniature marshmallows or sugar-free candy canes, if desired (marshmallows and candy canes not included in analysis).

  • Tip: If you're not a milk drinker, hot cocoa is a great way to add calcium to your diet. One serving of this sugar-free cocoa has 166 milligrams of calcium. Most adults need 1,000 milligrams per day.

Source

All-New Complete Step-by-Step Diabetic

Nutrition Facts

62 calories; calories from fat 0%; fat 0.4g; saturated fat 0.3g; mono fat 0g; poly fat 0g; protein 5.1g; carbohydrates 13.5g; fiber 0.8g; cholesterol 2mg; iron 0mg; sodium 73mg; calcium 0mg.
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