Gallery

Recipe Summary

Yield:
8 servings (serving size: 4 stuffed shells)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350°.

    Advertisement
  • Cook pasta shells according to package directions, omitting salt and fat; drain. Rinse under cold water; drain and set aside.

  • Heat oil in a large nonstick skillet over medium heat. Add onion, and cook, stirring constantly, 5 minutes. Add spinach, and cook, stirring constantly, 3 minutes.

  • Combine spinach mixture, Romano cheese, and next 7 ingredients in a large bowl; stir well. Spoon about 1 heaping tablespoon spinach-cheese mixture into each cooked shell. Combine pasta sauce and tomato sauce; stir well. Spoon 1/2 cup sauce into a 13- x 9-inch baking dish. Arrange stuffed shells over sauce in baking dish; spoon remaining sauce over shells. Cover; bake at 350° for 35 minutes. Uncover; bake an additional 10 minutes. Let stand 5 minutes before serving. Garnish with basil, if desired.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

400 calories; fat 12.4g; saturated fat 6.6g; protein 26.1g; carbohydrates 47.4g; cholesterol 49mg; iron 3.5mg; sodium 747mg; calories from fat 28%; fiber 4.1g; calcium 423mg.