Strawberry-Malted Milk Shake

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Yield
3 servings (serving size: 3/4 cup)
July 1996
RECIPE BY Cooking Light

Ingredients

  • 2 cups vanilla low-fat ice cream
  • 1 1/2 cups halved strawberries
  • 1/4 cup skim milk
  • 3 tablespoons malted milk powder
  • 1 tablespoon sugar
  • Whole strawberries with green caps (optional)

Nutritional Information

  • Calories 254
  • Caloriesfromfat 21%
  • Fat 5.9g
  • Satfat 3.4g
  • Monofat 1.6g
  • Polyfat 0.6g
  • Protein 7.2g
  • Carbohydrate 45.6g
  • Fiber 1.9g
  • Cholesterol 13mg
  • Iron 0.5mg
  • Sodium 182mg
  • Calcium 214mg

How to Make It

Place first 5 ingredients in a blender, and process until smooth. Garnish with whole strawberries, if desired. Serve immediately.

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