Strawberry-Kiwi Juice

Make this when you want a large dose of vitamin C: Kiwifruit contain more of the antioxidant than oranges, and strawberries are a good source of C, too. Kiwifruit has also been shown to support eye health.

Recipe by Oxmoor House May 2013

Gallery

Credit: Oxmoor House

Recipe Summary

Yield:
Serves 4 (serving size: about 1 cup)
Nutrition Info
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Ingredients

Directions

  • Place all ingredients in a blender; process until smooth. Strain mixture through a sieve into a pitcher; discard solids. Cover and refrigerate 30 minutes or until thoroughly chilled. Serve over ice, if desired.

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Source

Cooking Light Chill

Nutrition Facts

Per Serving:
119 calories; fat 0.6g; mono fat 0.1g; poly fat 0.3g; protein 1.5g; carbohydrates 30.1g; fiber 4.1g; iron 0.8mg; sodium 3mg; calcium 38mg.
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