Make this when you want a large dose of vitamin C: Kiwifruit contain more of the antioxidant than oranges, and strawberries are a good source of C, too. Kiwifruit has also been shown to support eye health.
Recipe by Oxmoor House May 2013
Credit: Oxmoor House
Cooking Light Chill
119 calories; fat 0.6g; mono fat 0.1g; poly fat 0.3g; protein 1.5g; carbohydrates 30.1g; fiber 4.1g; iron 0.8mg; sodium 3mg; calcium 38mg.