Rating: 5 stars
4 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 0
  • 5 star values: 4

This Strawberry-Guava Smoothie recipe is a fiber-rich pick. One online reviewer says, "So YUMMY! This is a fast, easy breakfast or guilt-free dessert recipe that the kids will love."

Katie Morford, MS, RD
Recipe by Cooking Light May 2010

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Recipe Summary

Yield:
2 servings (serving size: about 1 1/4 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place all ingredients in a blender; process 2 minutes or until smooth. Serve immediately.

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Nutrition Facts

156 calories; fat 0.5g; saturated fat 0.1g; mono fat 0.1g; poly fat 0.2g; protein 4.2g; carbohydrates 36.2g; fiber 3.6g; cholesterol 2mg; iron 0.5mg; sodium 49mg; calcium 116mg.
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