This five-ingredient recipe is one of those refreshingly light desserts that can be so satisfying.

Ann Taylor Pittman
Recipe by Cooking Light May 2012

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Romulo Yanes; Styling: Helen Crowther

Recipe Summary

hands-on:
10 mins
total:
1 hr 40 mins
Yield:
Serves 6 (serving size: about 3/4 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine berries and nectar in a blender; process until smooth (about 1 minute). Add buttermilk; process until well blended. Add liqueur; pulse to mix. Add juice, if desired. Chill mixture 1 hour. Pour into freezer can of an ice-cream freezer; freeze according to manufacturer's instructions.

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Nutrition Facts

135 calories; fat 2.2g; saturated fat 1.3g; mono fat 0.6g; poly fat 0.2g; protein 2.4g; carbohydrates 24.4g; fiber 1.1g; cholesterol 9mg; iron 0.2mg; sodium 73mg; calcium 9mg.