Carolyn says: "Basil gives these smoothies a jolt of garden-fresh flavor. Use whatever kind of milk is in your fridge. We call for almond milk, which is lower in fat and calories than cow's milk, but both contain essential nutrients."

Recipe by Southern Living January 2014

Gallery

Credit: Greg Dupree; Styling: Caroline M. Cunningham

Recipe Summary test

hands-on:
5 mins
total:
5 mins
Yield:
Makes 4 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Process strawberries, almond milk, basil, honey, and a pinch of salt in a blender 30 seconds to 1 minute or until smooth.

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Source

The Slim Down South Cookbook, Oxmoor House, 2013

Nutrition Facts

73 calories; fat 1.1g; protein 1g; carbohydrates 16.2g; fiber 2.1g.
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