Oxmoor House
4 servings (serving size: 1 cup)

For a quick breakfast when you're running out the door or as a satisfying afternoon snack, whip up this super soy smoothie packed with hunger-squelching protein.

How to Make It

Step 1

Combine first 5 ingredients in a blender; process until smooth. Top each serving with 1/4 cup whipped topping. Serve immediately.

Step 2

carbo rating: 15

The Complete Step-by-Step Low Carb Cookbook

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