Low-fat or fat-free yogurt may be used, but be sure to choose a brand that does not have gelatin as an ingredient. This does not make for a good strained yogurt.

Recipe by Southern Living April 2003

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Recipe Summary

Yield:
Makes 2 cups dip
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Line a fine wire-mesh strainer with a coffee filter, and place over a bowl.

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  • Spoon yogurt into filter. Cover with plastic wrap, and chill at least 24 hours. Yogurt may be chilled up to 72 hours. It gets thicker the longer it chills.

  • Discard liquid in bowl, and whisk together thickened yogurt, mint, lemon rind, and honey until blended. Garnish, if desired. Serve with strawberries.