Super Quick. Fresh snow peas, red bell pepper, and water chestnuts add color and crunch to this Asian-inspired accompaniment.

Recipe by Oxmoor House January 2001

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Recipe Summary

Yield:
4 servings (serving size: 3/4 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Coat a wok or large nonstick skillet with cooking spray; add oil. Heat at medium-high (375°) for 2 minutes. Add peas, bell pepper, and water chestnuts; stir-fry 3 to 5 minutes or until crisp-tender.

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  • Combine water and next 5 ingredients; pour over vegetable mixture. Cook, stirring constantly, 1 minute or until thickened. Transfer to a bowl; sprinkle with sesame seeds. Serve immediately.

Source

501 Delicious Heart Healthy Recipes

Nutrition Facts

95 calories; calories from fat 19%; fat 2g; saturated fat 0.3g; mono fat 0g; poly fat 0g; protein 2.8g; carbohydrates 16.8g; fiber 2.5g; cholesterol 0mg; iron 0mg; sodium 177mg; calcium 0mg.
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