Steamed Mussels with Cardamom, Orange, and Mint
This appetizer from Bobino Café has cardamom--an important spice in Scandinavian cuisine and, hence, Minnesota cooking. Serve with toasted French bread to sop up the fragrant broth.
Recipe by Cooking Light September 2004
119 calories; calories from fat 29%; fat 3.8g; saturated fat 0.6g; mono fat 1.7g; poly fat 0.7g; protein 11.1g; carbohydrates 7.2g; fiber 0.3g; cholesterol 25mg; iron 3.8mg; sodium 404mg; calcium 32mg.