- Calories 132
- Caloriesfromfat 30%
- Fat 4.4g
- Satfat 0.7g
- Monofat 2.2g
- Polyfat 0.8g
- Protein 12.5g
- Carbohydrate 10.7g
- Fiber 0.3g
- Cholesterol 27mg
- Iron 4.2mg
- Sodium 189mg
- Calcium 43mg
Steamed Mussels in Garlic and Shallots
How to Make It
Heat oil in a large nonstick skillet over medium heat. Add shallots and garlic; sauté 3 minutes, stirring occasionally. Add wine, and bring to a simmer. Add mussels; cover and cook 6 minutes or until shells open. Discard any unopened shells. Divide evenly between 2 shallow dishes, and sprinkle with thyme.
amkam1's Review