Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
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  • 1 Rating
Karen Levin
Recipe by Cooking Light January 1999


Recipe Summary test

2 servings (serving size: 6 mussels and 1/3 cup sauce)


Ingredient Checklist


Instructions Checklist
  • Heat oil in a large nonstick skillet over medium heat. Add shallots and garlic; sauté 3 minutes, stirring occasionally. Add wine, and bring to a simmer. Add mussels; cover and cook 6 minutes or until shells open. Discard any unopened shells. Divide evenly between 2 shallow dishes, and sprinkle with thyme.


Nutrition Facts

132 calories; calories from fat 30%; fat 4.4g; saturated fat 0.7g; mono fat 2.2g; poly fat 0.8g; protein 12.5g; carbohydrates 10.7g; fiber 0.3g; cholesterol 27mg; iron 4.2mg; sodium 189mg; calcium 43mg.