Gallery

Credit: Becky Luigart-Stayner; Mary Catherine Muir

Recipe Summary

Yield:
4 servings (serving size: 1 lobster)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring the water and salt to a boil in a 5-gallon stockpot. Place a vegetable steamer or rack in bottom of the pan. Add lobsters; steam, covered, for 14 minutes or until done.

    Advertisement

Nutrition Facts

111 calories; calories from fat 5%; fat 0.7g; saturated fat 0.1g; mono fat 0.2g; poly fat 0.1g; protein 23.2g; carbohydrates 1.5g; cholesterol 82mg; iron 0.4mg; sodium 504mg; calcium 69mg.
Advertisement