Steamed Lobster

Directions

Instructions Checklist

• Step 1

  Bring the water and salt to a boil in a 5-gallon stockpot. Place a vegetable steamer or rack in bottom of the pan. Add lobsters; steam, covered, for 14 minutes or until done.

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Nutrition Facts

Per Serving:

111 calories; calories from fat 5%; fat 0.7g; saturated fat 0.1g; mono fat 0.2g; poly fat 0.1g; protein 23.2g; carbohydrates 1.5g; cholesterol 82mg; iron 0.4mg; sodium 504mg; calcium 69mg.