Steak Salad Wraps with Horseradish Sauce

Name: Steak Salad Wraps with Horseradish Sauce
Yield: 4 servings (serving size: 1 wrap)
Ingredients: ½ cup plain low-fat yogurt; 1 tablespoon prepared horseradish; 3 cups thinly sliced Basic Grilled Flank Steak (about 12 ounces); 4 (2.8-ounce) whole wheat flatbreads (such as Flatout); 1 cup chopped romaine lettuce; 1 cup halved cherry tomatoes; 1 cup diced cucumber

1 Rating
1 Review

Look for the flatbreads near the deli counter in your supermarket; they're larger than pitas and thicker than tortillas, so they hold up well in this saucy wrap.

By Barbara Seelig Brown

Recipe by Cooking Light July 2005

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Recipe Summary

Yield:

4 servings (serving size: 1 wrap)

Nutrition Info

Ingredients

½ cup plain low-fat yogurt
1 tablespoon prepared horseradish
3 cups thinly sliced Basic Grilled Flank Steak (about 12 ounces)
4 (2.8-ounce) whole wheat flatbreads (such as Flatout)
1 cup chopped romaine lettuce
1 cup halved cherry tomatoes
1 cup diced cucumber

Directions

Step 1

Combine low-fat yogurt and horseradish, stirring with a whisk.

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Step 2

Arrange 3/4 cup Basic Grilled Flank Steak on each flatbread. Top each flatbread with 1/4 cup lettuce, 1/4 cup tomatoes, and 1/4 cup cucumber. Spoon 2 tablespoons yogurt mixture over each serving; roll up. Wrap in aluminum foil or wax paper; chill.

Nutrition Facts

Per Serving:

414 calories; calories from fat 25%; fat 11.5g; saturated fat 3.1g; mono fat 4.5g; poly fat 1.9g; protein 34.9g; carbohydrates 41.9g; fiber 5.1g; cholesterol 46mg; iron 3.8mg; sodium 722mg; calcium 104mg.

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mja489

04/28/2015

Great sandwich - easy to put together. We used Flatout whole wheat flat bread which I get at Costco, but you can get a regular grocery stores. Our flank steak was a different recipe, but that isn't really important. I did not wrap and chill the sandwiches, we just made it and ate it.

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Steak Salad Wraps with Horseradish Sauce

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Steak Salad Wraps with Horseradish Sauce

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Steak Salad Wraps with Horseradish Sauce

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Steak Salad Wraps with Horseradish Sauce