Springtime Strawberry Soup

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Prep Time
20 Mins
Chill
2 Hours
Yield
6 (1-cup) servings.
January 1997
RECIPE BY Oxmoor House

Blend fresh strawberries and apple juice to get the base for this fruity chilled summer soup. Ready in less than 30 minutes, this refreshing side dish will become a summertime favorite.

Ingredients

  • 5 cups sliced fresh strawberries (2 quarts)
  • 1/2 cup unsweetened apple juice
  • 2 cups nonfat buttermilk
  • 1/4 cup dry red wine
  • 1/4 cup sifted powdered sugar
  • 1/4 teaspoon ground cinnamon
  • 1/4 cup plus 2 tablespoons low-fat vanilla yogurt
  • Strawberry blossoms (optional)

Nutritional Information

  • Calories 113
  • Caloriesfromfat 7%
  • Fat 0.9g
  • Satfat 0.4g
  • Monofat 0.0g
  • Polyfat 0.0g
  • Protein 4.5g
  • Carbohydrate 21.6g
  • Fiber 3g
  • Cholesterol 3mg
  • Iron 0.0mg
  • Sodium 101mg
  • Calcium 0.0mg

How to Make It

Place strawberries and apple juice in container of an electric blender; cover and process until smooth. Transfer to a bowl. Add buttermilk and next 3 ingredients; stir well. Cover and chill at least 2 hours. Ladle into bowls; top each with 1 tablespoon yogurt, swirling if desired. Garnish with strawberry blossoms, if desired.

Cooking Light The Lazy Gourmet

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