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Wendell Webber

Recipe Summary

prep:
15 mins
additional:
30 mins
total:
45 mins
Yield:
4 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large saucepan, heat the oil over medium heat. Add the onion and garlic and cook until softened but not browned, 2 to 3 minutes. Add the remaining ingredients, except the tomatoes, and bring to a boil. Reduce heat to low, cover, and simmer until the lentils are tender, 25 to 30 minutes. Add the tomatoes and simmer 5 more minutes.

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Nutrition Facts

calcium 90mg; 471 calories; calories from fat 0%; carbohydrates 51g; cholesterol 67mg; fat 11g; fiber 15g; iron 7mg; protein 46mg; saturated fat 3g; sodium 205mg.
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