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Make this Spinach Salad with Cranberries and Pumpkin Seeds for your next Thanksgiving gathering. It's quick and easy, plus perfect for the season. One online reviewer says, "This salad was simple and delicious! The cinnamon and honey give it a hint of sweetness."

Recipe by Health October 2008


Credit: Yunhee Kim; Styling: Megan Hedgpeth

Recipe Summary test

10 mins
10 mins
Makes 4 servings (serving size: about 1 cup salad)


Ingredient Checklist


Instructions Checklist
  • Whisk together first 5 ingredients (through pepper) in a small bowl until smooth. Add the vinegar, 2 tablespoons water, and olive oil, whisking until well-combined.

  • Combine the spinach, cranberries, and pumpkinseeds in a large bowl. Add the vinaigrette, and toss until well-coated. Divide the salad evenly among 4 plates. Arrange the Manchego slices evenly over each salad; serve immediately.

Nutrition Facts

267 calories; fat 15g; saturated fat 5g; mono fat 4g; poly fat 3g; protein 9g; carbohydrates 29g; fiber 4g; cholesterol 15mg; iron 4mg; sodium 326mg; calcium 186mg.