Spinach Salad

2 Reviews
ADD YOUR REVIEW
Yield
5 servings (serving size: 2 cups)
March 1996
RECIPE BY Cooking Light

Ingredients

  • 1 (10-ounce) package fresh spinach
  • 1/2 cup thinly sliced red onion, separated into rings
  • 1 (8-ounce) package presliced mushrooms
  • 2 tablespoons sesame seeds
  • 3 tablespoons cider vinegar
  • 2 tablespoons water
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon pepper
  • 1 garlic clove, minced

Nutritional Information

  • Calories 106
  • Caloriesfromfat 44%
  • Fat 5.2g
  • Satfat 0.8g
  • Monofat 1.6g
  • Polyfat 2.2g
  • Protein 3.4g
  • Carbohydrate 14g
  • Fiber 3.2g
  • Cholesterol 0.0mg
  • Iron 2.8mg
  • Sodium 138mg
  • Calcium 98mg

How to Make It

Tear spinach into bite-size pieces, and place in a large bowl. Add onion and mushrooms; set aside. Combine sesame seeds and next 7 ingredients (sesame seeds through garlic) in a jar. Cover tightly, and shake vigorously. Pour over salad; toss well.

You May Like

Build-a-Meal

Find recipes with ingredients that you have on hand.

+ +

Read More

Ratings & Reviews

Eat Well. Lose Weight. Live Healthy.
Delicious and healthy recipes customized for you!
SIGN UP TODAY

Sign Up for our Newsletter

Join our newsletter for free recipes, healthy living inspiration, and special offers.
Sign up