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Credit: Caren Alpert

Recipe Summary

Yield:
Makes 4 servings (2 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place a nonstick skillet that has been coated with cooking spray over medium heat. Place one 8-inch flour tortilla in the skillet, and top with 1/4 cup of the Gouda and 1/4 cup of the spinach. Put another tortilla on top and cook until the cheese starts to melt, about 2 minutes. Turn the tortilla over to toast the other side, another minute or so. Repeat this procedure with the remaining ingredients.

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Nutrition Facts

calcium 332mg; 408 calories; calories from fat 34%; carbohydrates 51g; cholesterol 32mg; fat 15g; fiber 3g; iron 4mg; protein 15mg; saturated fat 7g; sodium 861mg.
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