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Recipe Summary

prep:
18 mins
cook:
1 min
total:
19 mins
Yield:
5 servings.
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place a heavy skillet over high heat until hot; add walnuts, and cook, stirring constantly, 1 minute or until toasted. Set aside.

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  • Combine spinach and dressing; toss well. Arrange spinach mixture evenly on 5 individual salad plates. Arrange pear slices evenly over spinach mixture; sprinkle salads evenly with blue cheese and walnuts.

Source

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook

Nutrition Facts

52 calories; calories from fat 31%; fat 1.8g; saturated fat 0.4g; mono fat 0g; poly fat 0g; protein 1.7g; carbohydrates 8.1g; fiber 1.9g; cholesterol 2mg; iron 0mg; sodium 77mg; calcium 0mg.
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