Name: Spinach Manicotti
Prep time: 7 min
Cook time: 30 min
Total time: 37 min
Yield: 8 servings (serving size: 1 shell and about 1/2 cup sauce)
Ingredients: 8 manicotti shells, uncooked; 1 ½ cups part-skim ricotta cheese; 1 cup (4 ounces) pre-shredded part-skim mozzarella cheese; ⅓ cup (1.3 ounces) grated fresh Parmesan cheese; ¼ teaspoon salt; ¼ teaspoon pepper; 1 teaspoon dried Italian seasoning; 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry; 1 large egg, lightly beaten; 1 large egg white; Olive oil-flavored cooking spray; 2 ½ cups low-fat roasted garlic pasta sauce

Combine ricotta cheese and next 8 ingredients in a medium bowl, stirring well. Spoon mixture evenly into pasta shells. Place shells in an 11 x 7-inch baking dish coated with cooking spray. Spoon pasta sauce evenly over shells. Cover and bake at 350° for 20 minutes or until thoroughly heated. Serve warm.

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Spinach Manicotti

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