Rating: 3.5 stars
2 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Recipe by Cooking Light March 2001


Recipe Summary

4 servings (serving size: 4 stuffed shells and 1/2 cup sauce)


Ingredient Checklist


Instructions Checklist
  • Combine cottage cheese, 1/4 cup feta cheese, 3 tablespoons parsley, salt, nutmeg, spinach, and garlic in a large bowl. Spoon 2 tablespoons cheese mixture into each pasta shell.

  • Combine the sauce and basil in a large nonstick skillet. Arrange stuffed shells in pan, and bring to a boil over medium-high heat. Cover, reduce heat, and simmer for 15 minutes. Remove from heat, and sprinkle with 1/4 cup feta and 1 tablespoon parsley.

Nutrition Facts

293 calories; calories from fat 14%; fat 4.5g; saturated fat 2.6g; mono fat 0.9g; poly fat 0.4g; protein 18.3g; carbohydrates 44.5g; fiber 5.7g; cholesterol 15mg; iron 4.1mg; sodium 966mg; calcium 323mg.