The always-popular spinach dip just got easier. Just combine frozen chopped spinach with yogurt, sour cream and onion, and serve with assorted fresh veggies or chips. 

Recipe by MyRecipes March 2010

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Mark Thomas; Styling: Stephana Bottom

Recipe Summary

prep:
5 mins
total:
5 mins
Yield:
Serves 8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Blend spinach, yogurt, mayonnaise and scallions in a food processor until smooth. Season with salt and pepper. Keep covered and chilled until ready to serve. Arrange crudités around dip; serve cold.

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Nutrition Facts

76 calories; fat 4g; saturated fat 1g; protein 3g; carbohydrates 8g; fiber 1g; cholesterol 3mg; sodium 389mg.