Raw beets add crunch and color to this salad. Lentils and spinach are a great source of protein and fiber. Toss in chopped walnuts and shaved carrots for added texture and a crisp bite every time.

Hannah Klinger
Recipe by Cooking Light September 2016

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Credit: Iain Bagwell; Styling: Claire Spollen

Recipe Summary

active:
5 mins
total:
5 mins
Yield:
Serves 1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine tahini, juice, and syrup in a small bowl. Arrange spinach on a plate or in a container; top with lentils and remaining ingredients. Drizzle tahini mixture over top.

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Nutrition Facts

358 calories; fat 19.3g; saturated fat 4.5g; mono fat 4.3g; poly fat 9.5g; protein 17g; carbohydrates 34g; fiber 12g; cholesterol 17mg; iron 6mg; sodium 297mg; calcium 177mg; sugars 7g; added sugar 2g.
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