7 servings (serving size: 1 cup)

Serve with corn sticks and fat-free marinated coleslaw.

How to Make It

Step 1

Coat a Dutch oven with cooking spray; place over medium-high heat until hot. Add frozen seasoning blend, potatoes, and garlic powder; cook, stirring constantly, 5 minutes. Stir in water, wine, and tomatoes and green chiles. Bring to a boil. Cover, reduce heat, and simmer 8 minutes.

Step 2

Add fish to potato mixture; cover and simmer 4 minutes or until fish flakes easily when tested with a fork.

501 Delicious Heart Healthy Recipes

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