Spicy Swiss Chard with Lemon
Although 16 cups seems like a large amount of chard, it will cook down. Three simple ingredients--crushed red pepper, garlic, and fresh lemon juice--round out the flavor.
Recipe by Cooking Light December 2002
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Credit:
Becky Luigart-Stayner; Lydia DeGaris-Pursell
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Ingredients
Directions
Nutrition Facts
Per Serving:
43 calories; calories from fat 38%; fat 1.8g; saturated fat 0.3g; mono fat 1.2g; poly fat 0.2g; protein 2.6g; carbohydrates 6g; fiber 2.3g; iron 2.6mg; sodium 345mg; calcium 74mg.