Spicy Sweet-Potato Oven Fries

Name: Spicy Sweet-Potato Oven Fries
Yield: Makes 4 serving (serving size: 8 wedges)
Ingredients: 1 tablespoon olive oil, divided; 4 small sweet potatoes, each cut lengthwise into 8 wedges (about 1 3/4 pounds); ½ teaspoon paprika; ¼ teaspoon salt; ¼ teaspoon ground red pepper

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1 Review

To caramelize sweet-potato wedges, first preheat the pan in the oven, so the potatoes sizzle when added to the pan. They will be more crisp if you stir them a few times as they bake.

Recipe by Health July 2001

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Recipe Summary

Yield:

Makes 4 serving (serving size: 8 wedges)

Nutrition Info

Ingredients

1 tablespoon olive oil, divided
4 small sweet potatoes, each cut lengthwise into 8 wedges (about 1 3/4 pounds)
½ teaspoon paprika
¼ teaspoon salt
¼ teaspoon ground red pepper

Directions

Step 1

Preheat oven to 425°.

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Step 2

Brush a large shallow pan with 1 teaspoon oil. Place pan in oven.
Step 3

Combine 2 teaspoons oil and remaining ingredients in a large bowl; toss well. Carefully remove pan from oven; spread potato mixture in pan. Bake at 425° for 35 minutes or until crisp, stirring occasionally.

Nutrition Facts

Per Serving:

240 calories; calories from fat 15%; fat 3.3g; saturated fat 0.6g; mono fat 2.5g; poly fat 0.6g; protein 3.3g; carbohydrates 32.3g; fiber 6.1g; iron 1.3mg; sodium 173mg; calcium 59mg.

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TH3HOUS3WIF3

03/09/2009

I noticed while attempting these fries- it's very difficult to get sweet potatoes into wedges...Also, they came out of the oven sort of limp. I halved the recipe and still had plenty for two people. Tasty though, will try again-just need to figure out where i went wrong.

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Spicy Sweet-Potato Oven Fries

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Spicy Sweet-Potato Oven Fries

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Spicy Sweet-Potato Oven Fries

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Spicy Sweet-Potato Oven Fries