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Rating: 4.5 stars
26 Ratings
  • 5 star values: 16
  • 4 star values: 9
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

Classic Asian flavors come together to create a quick and easy chicken dish with spicy soba noodles that you can have on the dinner table in no time.

Recipe by Cooking Light July 2002

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Credit: Randy Mayor

Recipe Summary

Yield:
6 servings (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Shave carrot lengthwise into thin strips using a vegetable peeler.

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  • Combine 1/3 cup broth, peanut butter, ginger, soy sauce, honey, pepper, and garlic; stir with a whisk until smooth.

  • Place chicken in a large saucepan; add 1 2/3 cups broth. Bring to a boil. Reduce heat, and simmer 4 minutes or until chicken is done. Remove from heat; let stand 20 minutes. Drain; cut chicken into 2-inch pieces. Combine carrot, peanut sauce, chicken, and noodles in a large bowl; toss to coat. Sprinkle with onions and peanuts.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

398 calories; calories from fat 26%; fat 11.4g; saturated fat 2.1g; mono fat 5.2g; poly fat 3.6g; protein 29.5g; carbohydrates 43.4g; fiber 4.3g; cholesterol 44mg; iron 1.9mg; sodium 477mg; calcium 40mg.
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