Spicy Shrimp and Pepper Skillet

Directions

Instructions Checklist

• Step 1

  Place peppers in a colander, and rinse under running water; drain well. Set aside.

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• Step 2

  Heat oil in large nonstick skillet coated with cooking spray over medium-high heat. Add garlic and pepper stir-fry; sauté 5 minutes or until peppers are tender.

• Step 3

  Add shrimp and next 3 ingredients to pan; sauté 5 minutes or until shrimp are done and mixture is thoroughly heated. Serve shrimp mixture over rice.

Nutrition Facts

Per Serving:

222 calories; calories from fat 14%; fat 3.5g; saturated fat 0.6g; mono fat 1.9g; poly fat 0.6g; protein 20g; carbohydrates 25.9g; fiber 1.2g; cholesterol 161mg; iron 3.7mg; sodium 401mg; calcium 46mg.