Rating: 5 stars
1 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 0
  • 5 star values: 1

Bring some bold Italian flavor to your holiday table with this speedy stovetop side. The recipe doubles easily if serving a larger crowd.

David Bonom
Recipe by Cooking Light November 2011

Gallery

Charles Masters

Recipe Summary

hands-on:
25 mins
total:
25 mins
Yield:
Serves 6 (serving size: 1/2 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook the broccoli rabe in boiling water for 2 minutes; drain and rinse with cold water.

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  • Heat olive oil in a large skillet over medium-high heat. Add onion, red pepper, and garlic to pan; sauté for 3 minutes, stirring occasionally. Add broccoli rabe and 1/2 teaspoon salt to pan, and cook for 2 minutes or until heated, stirring frequently.

Nutrition Facts

79 calories; fat 4.5g; saturated fat 0.6g; mono fat 3.3g; poly fat 0.5g; protein 3.7g; carbohydrates 7.1g; fiber 0.4g; cholesterol 0mg; iron 0.9mg; sodium 226mg; calcium 54mg.
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