Spicy Roasted-Red Pepper-and-Bean Dip

Name: Spicy Roasted-Red Pepper-and-Bean Dip
Yield: 2 1/2 cups (serving size: 1/4 cup)
Ingredients: 1 (7-ounce) bottle roasted red bell peppers, drained; 1 cup reduced-fat firm silken tofu (about 6 ounces); 1/3 cup fresh parsley leaves; 2 tablespoons lime juice; 1 tablespoon extra-virgin olive oil; 1/2 teaspoon salt; 1/2 teaspoon ground cumin; 2 garlic cloves, crushed; 1 (16-ounce) can cannellini beans or other white beans, rinsed and drained; 1/2 teaspoon minced seeded jalapeño pepper; Sliced jalapeño pepper (optional)

2 Reviews

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Yield

2 1/2 cups (serving size: 1/4 cup)

Ingredients

1 (7-ounce) bottle roasted red bell peppers, drained
1 cup reduced-fat firm silken tofu (about 6 ounces)
1/3 cup fresh parsley leaves
2 tablespoons lime juice
1 tablespoon extra-virgin olive oil
1/2 teaspoon salt
1/2 teaspoon ground cumin
2 garlic cloves, crushed
1 (16-ounce) can cannellini beans or other white beans, rinsed and drained
1/2 teaspoon minced seeded jalapeño pepper
Sliced jalapeño pepper (optional)

How to Make It

Chop bell peppers to measure 1/4 cup; set aside. Place remaining bell peppers, tofu, and the next 7 ingredients (tofu through beans) in a food processor, and process until smooth. Spoon mixture into a bowl; stir in reserved 1/4 cup bell peppers and minced jalapeno. Cover and chill. Garnish with a sliced jalapeño, if desired.

Ratings & Reviews

Eggcellent's Review

2011-08-25T07:50:09-04:00 lillieofthevaly

I made this recipe years ago when it first appeared in Cooking Light and my husband and I both enjoyed it. It tastes a lot like those bean dips served at parties in the 70's so while it is not gourmet quality it does make for a good snack while making dinner.

lillieofthevaly's Review

2008-12-11T17:46:31-05:00 Eggcellent

I just made this dip and it is disgusting. I have read over the ingredients three times and the directions and I made it just as written. It tastes bland even with extra jalapenos added. I tried adding more of everything and it is still bad. I have put it in the fridge to set overnight hoping maybe the flavors will ripen??? Yuck.

Spicy Roasted-Red Pepper-and-Bean Dip

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Eggcellent's Review

lillieofthevaly's Review

Spicy Roasted-Red Pepper-and-Bean Dip

Ingredients

Nutritional Information

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