Rating: 4 stars
1 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 1
  • 5 star values: 0
Recipe by Oxmoor House January 2003

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Oxmoor House

Recipe Summary

prep:
3 mins
cook:
9 mins
total:
12 mins
Yield:
4 servings (serving size: 1 pork chop and 1 tablespoon sauce)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Sprinkle both sides of pork chops with seasoning. Place a large nonstick skillet over high heat until hot; add oil. Add pork chops, and cook 4 minutes on each side or just until done. Remove pork from pan; set aside, and keep warm.

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  • Combine water and remaining ingredients. Add soy sauce mixture to hot pan, and cook over medium-high heat 45 seconds until mixture reduces to 1/4 cup, scraping sides and bottom of pan to remove browned bits. Serve over pork.

Source

Cooking Light Superfast Suppers

Nutrition Facts

185 calories; calories from fat 35%; fat 7.2g; saturated fat 2.2g; mono fat 3g; poly fat 1.3g; protein 25g; carbohydrates 3.3g; fiber 0.1g; cholesterol 62mg; iron 1.1mg; sodium 355mg; calcium 28mg.
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