Spicy Pickled Okra
It's easier than you think to pickle your own okra, and pickling is a great way to make use of an abundant garden harvest. Serve these spicy and crunchy pods as a side dish or part of a relish tray. They're also an unusual garnish for a martini.
Recipe by Cooking Light June 2005
Gallery
Credit:
Becky Luigart-Stayner
Recipe Summary
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Nutrition Facts
Per Serving:
28 calories; protein 0.7g; carbohydrates 6.8g; fiber 1.1g; iron 0.3mg; sodium 103mg; calcium 29mg.
