Spicy Mustard Shrimp

11 Reviews
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Photo: Randy Mayor; Styling: Cindy Barr
Yield
4 servings (serving size: about 1 cup shrimp mixture, 1 tablespoon cilantro, and 1 lime wedge)
By Karen Levin
July 2008
RECIPE BY Cooking Light

Serve with sautéed sliced zucchini and orzo tossed with chopped fresh flat-leaf parsley.

Ingredients

  • 2 teaspoons canola oil
  • 1 pound peeled and deveined large shrimp
  • 1 tablespoon whole-grain Dijon mustard
  • 1 1/2 teaspoons chipotle hot pepper sauce (such as Tabasco)
  • 2/3 cup (3-inch) diagonally cut green onions
  • 1 cup diced peeled mango (about 1 medium)
  • 1/4 cup chopped fresh cilantro
  • 4 lime wedges

Nutritional Information

  • Calories 181
  • Caloriesfromfat 22%
  • Fat 4.5g
  • Satfat 0.6g
  • Monofat 1.7g
  • Polyfat 1.5g
  • Protein 23.5g
  • Carbohydrate 10.3g
  • Fiber 1.9g
  • Cholesterol 172mg
  • Iron 3.1mg
  • Sodium 247mg
  • Calcium 82mg

How to Make It

Heat oil in a large nonstick skillet over medium-high heat. Add shrimp to pan; sauté 1 minute. Add mustard and pepper sauce to pan; sauté 2 minutes, stirring frequently. Stir in onions; cook 1 minute. Remove from heat; stir in diced mango. Sprinkle with cilantro. Serve with lime wedges.

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Ratings & Reviews

Delicious

noelle71
August 24, 2015
Great flavors. Comes together easily. We don't like fruit in our savory dishes, so I subbed yellow tomato... which I guess worked well b/c the spouse wished I had put more tomato.

MeechelleM's Review

Adshehan
November 02, 2014
I love this recipe! Yummy and easy.

noelle71's Review

MeechelleM
April 20, 2013
N/A

JessFoster's Review

veryslowcook
March 13, 2013
It was easy and super fast but the whole family disliked the dish. Wont make again.

sheetsy10's Review

AdrienneandDave
July 25, 2012
N/A

thedawnovtime's Review

thedawnovtime
July 13, 2012
N/A

Adshehan's Review

ashleyroyal3
June 16, 2012
N/A

molly1cooks's Review

Run4Cupcakes
June 16, 2011
This was super easy and delicious! I put it in soft tacos and they were very good. I added Avocado to it. My husband said it was the best taco I had ever made in 30+ years!! The Cilantro and Mango make it!

Run4Cupcakes's Review

sheetsy10
September 07, 2010
Made 2 versions of this - 1 with shrimp for me and 1 with chicken for my non-seafood-eating husband. The shrimp version definitely came out better (had more "zip" to it).

ashleyroyal3's Review

molly1cooks
May 26, 2010
Super yummy!! I needed to make an easy meal and this got the job done. I didn't have green onion or mango. Instead I used red onion and added two cloves of garlic (put them in when I added the mustard and tobasco). Delicious! Will make this recipe again.
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