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Recipe Summary

Yield:
10 servings (serving size: 1/2 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large saucepan coated with cooking spray over medium heat. Add rice and onion; cook 3 minutes, stirring occasionally. Add water and next 6 ingredients; bring to a boil. Cover, reduce heat, and simmer 25 minutes or until liquid is absorbed and rice is tender.

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  • Transfer to a bowl; garnish with cilantro sprigs, if desired.

Source

All-New Complete Step-by-Step Diabetic

Nutrition Facts

93 calories; fat 1.3g; saturated fat 0.3g; protein 2g; carbohydrates 18.6g; fiber 1.2g; sodium 197mg.
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