Finish off the evening with a spicy-sweet iced dessert featuring mango, orange juice, and fresh lime juice.  Garnish with additional red pepper for more kick.

David Bonom
Recipe by Cooking Light August 2012

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Credit: Johnny Autry; Styling: Cindy Barr

Recipe Summary

hands-on:
20 mins
total:
6 hrs 20 mins
Yield:
Serves 6 (serving size: about 1/2 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine all ingredients in a small saucepan; bring to a boil. Reduce heat, and simmer 10 minutes. Remove from heat; let stand 10 minutes. Pour mixture into a blender; process until smooth. Strain through a sieve over a bowl, and discard solids. Pour into an 11 x 7–inch baking dish; cool. Cover and freeze for 45 minutes; scrape with a fork. Freeze. Scrape every 45 minutes until completely frozen (about 6 hours). Remove from freezer; scrape with a fork until fluffy.

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Nutrition Facts

127 calories; fat 0.3g; saturated fat 0.1g; mono fat 0.1g; poly fat 0.1g; protein 0.7g; carbohydrates 33.1g; fiber 2.1g; iron 0.2mg; sodium 2mg; calcium 13mg.
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