Rating: 4.5 stars
86 Ratings
  • 5 star values: 50
  • 4 star values: 24
  • 3 star values: 7
  • 2 star values: 3
  • 1 star values: 2

A honey glaze is tempered by a savory chili powder and red pepper mixture to create the perfect blend of sweet and salty in this easy, 20-minute chicken dinner.

Recipe by Cooking Light September 2010


Read the full recipe after the video.

Recipe Summary

20 mins
4 servings (serving size: 2 chicken thighs)


Ingredient Checklist


Instructions Checklist
  • Preheat broiler.

  • Combine first 6 ingredients in a large bowl. Add chicken to bowl; toss to coat. Place chicken on a broiler pan coated with cooking spray. Broil chicken 5 minutes on each side.

  • Combine honey and vinegar in a small bowl, stirring well. Remove chicken from oven; brush 1/4 cup honey mixture on chicken. Broil 1 minute. Remove chicken from oven and turn over. Brush chicken with remaining honey mixture. Broil 1 additional minute or until chicken is done.

Nutrition Facts

321 calories; fat 11g; saturated fat 3g; mono fat 4.1g; poly fat 2.5g; protein 28g; carbohydrates 27.9g; fiber 0.6g; cholesterol 99mg; iron 2.1mg; sodium 528mg; calcium 21mg.