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Try this lighter version of Buffalo chicken sandwiches. We coated the meat in a mix of spices to give it the same kick as the original, then grilled instead of fried it.

Amy Machnak
This Story Originally Appeared On sunset.com

Gallery

Credit: Alex Farnum; Styling: Randy Mon

Recipe Summary

total:
30 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat grill to medium (350° to 450°). In a medium bowl, coat chicken with oil, salt, and spices. Grill chicken, turning once, until no longer pink in center, about 6 minutes total. Grill roll halves just until toasted and grill marks appear, about 1 minute.

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  • Mix mayonnaise and blue cheese and spread 1 heaping tbsp. on cut sides of each roll. Assemble sandwiches with chicken, lettuce, and tomato.

Nutrition Facts

503 calories; calories from fat 47%; protein 43g; fat 26g; saturated fat 4.9g; carbohydrates 23g; fiber 2g; sodium 1058mg; cholesterol 119mg.
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