Rating: 2 stars
1 Ratings
  • 5 star values: 0
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  • 2 star values: 1
  • 1 star values: 0

This cool noodle salad has a spicy-hot zip from the chile paste in the mayonnaise. A similar spread is tucked into some varieties of sushi.

Victoria Riccardi
Recipe by Cooking Light April 2007

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Credit: Becky Luigart-Stayner; Styling: Jan Gautro

Recipe Summary test

Yield:
6 servings (serving size: about 3/4 cup salad and about 1/4 cup sprouts)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook soba in boiling water 2 minutes; add edamame. Bring to a boil; cook 2 minutes. Drain; rinse with cold water. Drain; cool. Place soba mixture in a bowl. Add cucumber and onions.

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  • Combine mayonnaise and next 5 ingredients (through oil); stir with a whisk. Pour over the soba mixture; toss well. Top with bean sprouts.

Nutrition Facts

198 calories; calories from fat 19%; fat 4.2g; saturated fat 0.9g; mono fat 1.1g; poly fat 1.9g; protein 9.7g; carbohydrates 33.9g; fiber 0.9g; iron 2mg; sodium 502mg; calcium 40mg.
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