Spicy Cucumber Noodle Salad with Edamame

1 Ratings
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This cool noodle salad has a spicy-hot zip from the chile paste in the mayonnaise. A similar spread is tucked into some varieties of sushi.

By Victoria Riccardi
Recipe by Cooking Light April 2007

Gallery

Credit: Becky Luigart-Stayner; Styling: Jan Gautro

Recipe Summary

Yield:
6 servings (serving size: about 3/4 cup salad and about 1/4 cup sprouts)
Nutrition Info
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Ingredients

Directions

  • Cook soba in boiling water 2 minutes; add edamame. Bring to a boil; cook 2 minutes. Drain; rinse with cold water. Drain; cool. Place soba mixture in a bowl. Add cucumber and onions.

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  • Combine mayonnaise and next 5 ingredients (through oil); stir with a whisk. Pour over the soba mixture; toss well. Top with bean sprouts.

Nutrition Facts

Per Serving:
198 calories; calories from fat 19%; fat 4.2g; saturated fat 0.9g; mono fat 1.1g; poly fat 1.9g; protein 9.7g; carbohydrates 33.9g; fiber 0.9g; iron 2mg; sodium 502mg; calcium 40mg.
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