Spicy Blue Turkey Burgers

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Photo: Travis Rathbone
Yield
Makes 4 burgers (serving size: 1 spicy blue turkey burger)
Caroline Wright
June 2012
RECIPE BY Health

Let Spicy Blue Turkey Burgers add spice to your next cookout. These jazzed up Turkey Burgers have hot sauce stirred into the ketchup and blue cheese added on top of the burgers.

Ingredients

  • 1 pound ground dark-meat turkey
  • 1 garlic clove, minced
  • 1/2 teaspoon paprika
  • 1/4 teaspoon ground cumin
  • Pinch of kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 3 ounces blue cheese, sliced
  • 2 tablespoons ketchup
  • 1 teaspoon hot sauce
  • 4 (2.5-oz) ciabatta rolls, toasted

Nutritional Information

  • Calories 429
  • Fat 16.1g
  • Satfat 6.1g
  • Monofat 4.5g
  • Polyfat 2.6g
  • Protein 33g
  • Carbohydrate 36g
  • Fiber 1g
  • Cholesterol 91mg
  • Iron 3mg
  • Sodium 861mg
  • Calcium 140mg

How to Make It

Step 1

In medium bowl, gently mix together turkey, garlic, paprika, and cumin.

Step 2

Form turkey into 4 (4-inch) patties; season with salt and pepper.

Step 3

Heat grill to medium-high; cook, turning once, until burgers are just cooked through (about 7 minutes per side). Combine ketchup and hot sauce. Serve burgers with desired toppings and buns.

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