Spicy Black Bean Burritos
To make this recipe flexitarian, replace the smoked tofu with 4 (4-ounce) skinless boneless chicken breast halves. Prep: 40 minutes; Cook: 5 minutes for tofu, 12 minutes for chicken.
Recipe by Health September 2005
Credit: Leigh Beisch; Styling: Sara Slavin
355 calories; fat 15g; saturated fat 5g; mono fat 5g; poly fat 1g; protein 13g; carbohydrates 39g; fiber 5g; cholesterol 20mg; iron 3mg; sodium 367mg; calcium 175mg.