Spicy Anchovy Broccoli

Name: Spicy Anchovy Broccoli
Yield: Serves 4
Ingredients: 2 tablespoons canola oil; 2 teaspoons chopped fresh thyme; 2 teaspoons grated lemon rind; ¾ teaspoon crushed red pepper; ¼ teaspoon kosher salt; 3 garlic cloves, minced; 2 drained and minced anchovy fillets; 4 cups broccoli florets, steamed

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No more boring veggies when you serve up Spicy Anchovy Broccoli. Minced anchovies and crushed red pepper make this side dish come alive.

By Robin Bashinsky

Recipe by Cooking Light September 2013

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Credit: Randy Mayor; Styling: Cindy Barr

Recipe Summary

Yield:

Serves 4

Nutrition Info

Ingredients

2 tablespoons canola oil
2 teaspoons chopped fresh thyme
2 teaspoons grated lemon rind
¾ teaspoon crushed red pepper
¼ teaspoon kosher salt
3 garlic cloves, minced
2 drained and minced anchovy fillets
4 cups broccoli florets, steamed

Directions

Step 1

Heat canola oil, thyme, lemon rind, crushed red pepper, kosher salt, minced garlic, and minced anchovy fillets in a small skillet over medium heat; cook 2 minutes or until garlic begins to sizzle. Add steamed broccoli florets; toss to coat.

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Nutrition Facts

Per Serving:

93 calories; fat 7.5g; saturated fat 0.6g; sodium 216mg.

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Spicy Anchovy Broccoli

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Spicy Anchovy Broccoli

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Spicy Anchovy Broccoli

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Spicy Anchovy Broccoli