The drinks at the local coffee shop can be loaded with calories. This homemade version is not, and you can prepare it in 5 minutes. It's just the thing to perk you up in the afternoon, and it's a good source of calcium.

Recipe by Oxmoor House January 2008

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Recipe Summary

prep:
2 mins
cook:
2 mins
total:
4 mins
Yield:
1 Serving (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine cocoa mix and coffee in a large mug, stirring until blended.

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  • Microwave milk at HIGH 30 seconds or until hot; stir into cocoa mixture. Add sweetener and cinnamon; stir until blended. Top with whipped topping. Dust with cocoa, if desired. Serve immediately.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

95 calories; fat 0.6g; saturated fat 0.3g; protein 7.4g; carbohydrates 14.7g; cholesterol 5mg; iron 0.6mg; sodium 188mg; calories from fat 6%; fiber 0.9g; calcium 237mg.
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